Ginger – Garlic Vegetable (Chitta) Is Punjabi Swear an immune-boosting Indian dish?


Ginger-garlic vegetable is excellent for increasing immunity.

Highlight

  • Ginger-garlic vegetable is usually made in Punjabi houses.
  • Both garlic and ginger are known to enhance immunity.
  • Learn here the easy recipe to make it at home.

Indian spices are famous for their healing properties. All the common Indian spices are rich in antioxidant ingredients which contribute to improving and building our immune system. Ginger and garlic are the two most commonly used Indian spices; Almost all our food is fragrant with them. In fact, the usefulness of ginger goes beyond food and extends to beverages such as tea. Ginger and garlic have always been considered as ingredients for our main dish but this recipe elevates them as the star ingredients of this famous Punjabi dish. adrak lehsun ki sabzi

As soon as the hot weather expands the monsoon, and soon after winter, Punjabis start building houses. Ginger – Garlic Vegetable To deal with seasonal infections more often. also called ‘Mind‘In the regional language, it is considered as a therapeutic dish and simply tastes amazing. Milk or curd is added to a paste of ginger-garlic to make it creamy or tart, and this dish requires a minimum of spice powder to enhance its flavor. It is easy to make and can be combined with bread or Paranthas Without the need for any other side dish for the meal. Just remember this – store-bought ginger-garlic paste will not create the same soul-relaxing taste and freshness Ginger-garlic paste at home.

(Also read: How to keep homemade ginger-garlic paste fresh for months)

Ginger-garlic paste can be easily made at home.

Ginger-garlic step by step Vegetable Method –

material –
(Servings – 3-4)
Half cup ginger, chopped
Half a cup of garlic, peeled and almost chopped
1 cup milk
salt to taste
Red chili powder to taste
1-2 green chillies, chopped
Half teaspoon cumin seeds
Half a teaspoon turmeric powder
Coriander leaves for garnishing
Ghee (clarified butter for cooking)

way –
Step 1 – Blend ginger and garlic to make a paste. You can add some water to mix them smoothly.
Step 2 – Heat your desired quantity of ghee in a pan. Add cumin seeds until they change color.
Step 3 – Add ginger-garlic paste and green chilli and fry the paste till it turns brown.
Step 4 – Add turmeric powder, salt and red chili powder and mix well with the paste. Step for one minute.
Step 5 – Add milk slowly while stirring continuously. Let the milk boil. Turn the heat to a low level, cover the pan with a lid and let it boil for 5 minutes. You can add some more milk or water to get the desired consistency.
Step 6 – Once cooked, garnish with coriander leaves and serve hot.

If you like your food more on the tangy side, try this delicious Ginger-Garlic Recipe With half the amount of curd instead of milk.

About Neha GroverHis love for reading aroused his writing tendency. Neha is guilty of a deep set fixation with something containing caffeine. When she is not putting out her nest thoughts on the screen, you can see her reading the strainer over the coffee.

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