5 quick meal options to prepare a nutritious breakfast in a jiffy

Breakfast is often called the most important meal of the day, and for good reason. It replenishes the body and boosts energy levels, but those who have to make up for it every day keeping in mind the time constraints know the real struggle. From chopping vegetables to preparing ingredients and finally cooking it, breakfast requires both effort and time. However, skipping breakfast is never an option! It not only affects our health but also keeps us sluggish throughout the day. Fortunately, there are plenty of instant meal options available online that can be prepared instantly.

Here are 5 quick meal options for a quick and nutritious breakfast:

1. Satviko Sabudana Supermeal

This pack of Sabudana Super Meal packed with the goodness of Roasted Groundnuts, Sabudana, Moong Dal along with Curry leaves is nutritious and light on stomach. Apart from being rich in taste, it is a great source of plant protein, iron and fiber.

2. MTR 3 Minute Sevaiyan Upma

A popular snack, this Upma Mix from MTR is all you need for a light and super healthy breakfast. Simply add boiling water to the ingredients, wait for 3 minutes and your delicious upma platter is ready.

3. Saffola Masala Oats

If you crave the goodness of oats but don’t want to compromise on the taste, then this packet of Masala Oats is for you. This whole grain is enriched with the luscious taste of tomatoes with oats, carrots and French beans.

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4. Suhana Kuppa Poha

If you are looking for breakfast on the go, then this ready-to-eat cup of poha could be the right choice for you. Open the lid of the pack, add water along with the poha mixture, cover the lid for 8 minutes and enjoy.

5. Taste Company Rava Upma

We’ve got another travel-friendly breakfast option for you. This combo set of Upma, made with Roasted Semolina and unique spices, comes in a pack of 3. Just pour hot water, close the lid for 5-6 minutes and enjoy! So easy and fast!

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