Kayla Itsines’ “Easy and Delicious Breakfast Ideas” Have Us Craving Some Eggs

Whether it’s hard-boiled, a fluffy omelet, scrambled, poached, or scrambled, eggs can be one of the most essential ingredients in the kitchen, especially for those who don’t like to work hard while cooking. . It’s also an intrinsic part of many morning meals and can be a delicious reason to get out of bed. However, if you don’t have enough ideas for using your own eggs, don’t fret. Australian fitness trainer Kayla Itsines has an “easy and delicious breakfast idea” for you – it’s poached eggs served on bread, with some smashed avocado, salmon, halloumi or bacon. Delicious, isn’t it?

Kayla captioned the post, “I love breakfast but I always find it so hard to choose because there are so many great options!! Although I don’t usually like poached eggs, I will eat them when they’re like this Will be served. It is very easy to make at home too.”

(Also Read: How Much Protein Is In Egg Whites: Revealing Facts!)

She then goes on to share the recipe. It’s a plate full of goodness!

Here’s how to make Kayla’s easy and delicious breakfast:

  1. Toast two slices of bread (of your choice).
  2. Mash half an avocado with a fork and squeeze lemon juice into it.
  3. Poach, scramble or fry your eggs.
  4. Layer the avocado and egg on the toast.
  5. Add your favorite additions like salmon, halloumi or bacon.
  6. Add salt, pepper or chili flakes to taste.

Simple but satisfying, isn’t it? However, when it comes to eggs, there is always more to explore. In addition to being an exceptionally nutritious food source, eggs can be included in many meals, especially as a quick fix. For example, if you have leftover bacon or ham in your fridge, make an omelet. Or if there’s some leftover rice, some mushrooms, some green onions, make fried rice and add some of that one egg at the end to create some magic.

(Also Read: 11 Best Egg Recipes In Hindi | Easy Egg Recipes | Best Egg Recipes)

Here are some easy recipes that you can try.

1. Parsi Eggs

As the name suggests, it is a Parsi specialty. This dish is popularly known as ‘Akuri’. Here, the eggs are scrambled and mixed with peppers, garlic cloves, onions, tomatoes, some milk, and butter, among other ingredients, then mixed with bread, bread, or bread.

As the name suggests, it is a Parsi specialty

2. Egg Chaat

This quick and easy dish is ready in about 20 minutes. Its taste is slightly pungent, as it combines the flavors of tomato, tamarind and lemon. It’s a spin on the salad and requires a hard-boiled egg. You can also add boondi as a topping. The burst of flavors will leave you wanting more.


This quick and easy dish is ready in about 20 minutes.

3. Turkey Eggs

This dish is called ‘Silibir’ in Turkish and is on the menu of most of the Turkish restaurants. Even in homes, it is a breakfast favorite, and is as common as omelets in India. It features poached eggs on a hung curd, hot and melted spiced butter dotted with – the perfect recipe when you want to make something quick with a minimum of ingredients.


This dish is called ‘Silibir’ in Turkish.

4. Egg Bhurji (Mumbai Style)

You can satisfy your hunger pangs, whether it’s breakfast, lunch or dinner, with this easy and delicious egg delicacy. It is one of the most popular street-style snacks, especially in Mumbai. The dish is made from eggs poached with several spices – red chili powder, turmeric, asafoetida, and pav bhaji masala – onions, tomatoes (and even capsicum). This dish tastes best with toasted pav with little butter.


This dish goes well with toasted pav

5. Cooked Spinach Eggs

Yes, you read that right! Eggs and spinach make a great combination. And it’s also high on nutrition. This poached egg recipe calls for some onions, spinach, cherry tomatoes, basil leaves and some cream or milk.

You can make these five quick and easy egg recipes with just a few ingredients available at home. So, which of these would you let go? Tell us in the comments section below.



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