Neetu Kapoor’s Story You must try this remedy.
The year of the epidemic has had a huge impact on the mental health of many people. Mental health has become a top priority in these testing times. The new shift of this approach has focused on anxiety, depression, and stress. It is best to consult a qualified physician for the right treatment and avoid over-the-counter medications and treatment. However, there are some home remedies that are known to relieve the body of stress and anxiety. These are ingredients that can be easily found in the kitchen and incorporated into the daily routine. One such measure of concern was shared by actor Neetu Kapoor on Instagram. To keep an eye:
The drinks that Neetu Kapoor shared were Star Annies and Bay Leaf in Water. With a click of the water bottle Neetu Kapoor wrote, “After chia seeds in water for two weeks, now anise and bay leaf” is good for anxiety. First is chia seeds, which contain omega-3 fatty acids, which according to various studies help fight depression and mood. Star anise is also recommended as it can help reduce the symptoms of depression. Likewise, bay leaves have linalools. Decreasing stress hormone levels in the body.
Kudu Neetu Kapoor for sharing such simple steps of anxiety relief! This is not the only example when Neetu Kapoor has shared her thoughts about eating healthy and living a healthy life. The actor took to Instagram to post a photo of himself drinking water on World Health Day, and reminded his followers to stay hydrated. “It’s summer time! Stay hydrated # Hydrated Healthcare” she wrote. To keep an eye:
Click here for more foods that can help relieve anxiety and stress.
About Aditi AhujaAditi loves to talk and meet Mana Khans (especially those who like wedge momos). Plus points if you get his bad jokes and sitcom references, or if you recommend a new place to eat.