High protein diet: 5 interesting ways to add Fever (Sorghum) to your diet


Highlight

  • Jowar is also called jowar, jowar, jola and jondhala
  • Jowar is gluten free and contains dietary fiber, antioxidants, proteins
  • Health experts often recommend sorghum as part of our everyday diet

India is rich with a myriad of ancient cereals, which have gained enormous popularity among fitness enthusiasts over the years. They are full of nutrients and have many recipes to their credit. One such unique grain is Fever (Or sorbet). It is also called jwaarie, Fever, Jolla And jondhalaa In various fields. Widely cultivated in arid regions of the country, Fever Gluten is free and contains dietary fiber, antioxidants, healthy proteins, iron, copper, etc. It is also a popular choice among dieters who seek healthy foods. Flour (Or all kinds of flour) in any recipe. According to macrobiotic nutritionist and health practitioner Shilpa Arora ND, “Fever Known to play an important role in the function and repair of cells. Potassium and phosphorus-content of grains also help in lowering cholesterol and managing hypertension. “Therefore, many health experts often advise. Fever As part of our everyday diet.

We bring you 5 interesting recipe ideas to add nutritious sorbet to our daily meal plan:

1. Jowar simile:

Simile One of the most favorite breakfasts around the country. It is light, healthy and core fulfilling. All you have to do to prepare Jowar simile Is, replace semolina/ With semolina broken Fever Grain (or Jowar rava) In a regular Simile Method.

2. Fever Pancake:

For this recipe, you will have to replace Flour With sorghum flour. Add onion, tomato, coriander leaves and salt Fever Mix the flour and everything together. Now churn out delectable pancakes with the batter in just a few minutes. You can also prepare Classic Sweet Pancake With flour.

3. jowar roti:

Probably one of the most popular FeverBased recipes, this bread Healthy, tasty and ideal for losing a few extra kilos of weight. this also Jolda bread In southern India. Click here For the recipe.

4. Fever cake:

You can also prepare soft, spongy and nutritious cakes by changing them. Flour Together Fever Dough in batter. We have found Fever Banana Cake for your guilt-free indulgence. Click here For the recipe.

5. Fever Laddu:

one more FeverChoice of Bed Sweet Dish, this Laddu It contains healthy ingredients Fever, Jaggery and grated coconut. All you have to do is mix everything together in a pan and make small rounds out of it.

try these FeverHomemade dishes and let us know how you liked it in the comments section below.

About Somdutt SahaExplorer- It is like calling Somdutt himself. Be it in the context of food, people or places, she longs to learn about the unknown. A simple aglio olio pasta or dal-chwal and a good film can make it a day.

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