High-protein diet: how to make healthy 3-ingredients Jowar laddu – 2 ways


Highlight

  • Laddu recipe gives you enough room to experiment
  • We bring 2 barley ladoos recipe which require only 3 ingredients to prepare
  • You can also add nuts, coconut etc. to the recipe

If we have to name a popular Indian sweet dish, ladoo Would definitely be one of the most common answers! These are easy to make sweet, bite-sized rounds and are a lifelong hit. You just need to throw some ingredients together, tie them together with some sweetening agent and make small balls out of it. Laddu The recipe gives you enough room to experiment. While some prefer traditional people Bundi Laddus, Gram flour Etc., prefer to experiment with healthy ingredients such as multi-grains, flaxseeds and pumpkin seeds, grains, various types of nuts, etc.

Here is a healthy Jowar laddu The recipe which requires three basic ingredients for preparation – Fever (Feed), Ghee And Jaggery. Those who check their weight or blood sugar level can replace it Jaggery With dates. Also, piquant is a lovely sweet treat to eat ladoo Provides a generous amount of protein, fiber, iron, copper, etc. to our diet (courtesy): Fever). Therefore, it FeverLaddu Make a perfect sweet treat for guilt-free indulgence.

Also read: 5 interesting ways to add Fever (Sorghum) to your diet

Cooking tip: In addition to the three basic ingredients, you can upgrade the flavor of the dish with some cardamom powder or desiccated coconut or nuts.

This is recipe for Jowar-laddoo:

material:

Two cups Fever flour

1 cup jaggery, use more if needed

3 tbsp Ghee

way:

Step 1. Roasted Fever Flour in Ghee.

Step 2. Reduce the flame and add jaggery to it. Stir continuously until the jaggery melts and mixes with the flour.

Step 3. When you are satisfied with the consistency, turn off the heat and allow the dough to cool slightly.

Step 4. Blur Ghee Make small rounds on hand and with soft dough.

This is recipe for Fever-Date Laddu:

material:

Two cups Fever flour

16-18 dates (Dates)

3 tbsp Ghee

way:

Step 1. Roasted Fever Flour in Ghee.

Step 2. De-seed the dates and boil them in water on low heat. Stir it to get a soft and meaty texture.

Step 3. Add it to the roast Fever Pan the dough and mix everything together in a low heat.

Step 4. When you are satisfied with the consistency, turn off the flame and allow it to cool slightly.

Step 5. Blur Ghee Make small rounds on hand and with soft dough.

Put on your chef’s hat and whip Jowar laddu For a healthy and tasty treat for your family!

About Somdutt SahaExplorer- It is like calling Somdutt himself. Be it in the context of food, people or places, she longs to learn about the unknown. A simple aglio olio pasta or dal-chwal and a good film can make it a day.

.

Latest news

Volatile trading between Sensex Falls more than 300 points

Domestic stock markets gained early gains in volatile trading on Tuesday amid weakness in the Asian stock markets as global COVID-19 cases rose...

Rescue ops to rescue 180 stranded whales in Australia after 90 die

A pod of whales stuck on a sandbar in Macquarie Harbor on the rugged west coast of Tasmania.Sydney: 90 whales have died after...

Angel Broking Opens for IPO Membership

The brokerage firm has fixed the price band of the share offer at Rs 305 to Rs 306 per share.Angel Broking's initial public...

Related news

Volatile trading between Sensex Falls more than 300 points

Domestic stock markets gained early gains in volatile trading on Tuesday amid weakness in the Asian stock markets as global COVID-19 cases rose...

Rescue ops to rescue 180 stranded whales in Australia after 90 die

A pod of whales stuck on a sandbar in Macquarie Harbor on the rugged west coast of Tasmania.Sydney: 90 whales have died after...

Angel Broking Opens for IPO Membership

The brokerage firm has fixed the price band of the share offer at Rs 305 to Rs 306 per share.Angel Broking's initial public...

LEAVE A REPLY

Please enter your comment!
Please enter your name here